Counselling/Psychotherapy

Specific areas include:

Grief and Bereavement Counselling/Therapy

Suicide Survivor Counselling/Therapy

Drugs and Addiction survivor Counselling/Therapy

Couple Counselling/Therapy

SGBV Survivor Counselling/Therapy

Depression counselling for both children and adults

Counselling the dying

Exposure Therapy

Trauma recovery Counselling/Therapy

PTSD Counselling/Therapy

Life Coaching

Specific areas include:

Mental Health

Healthy lifestyle

Emotional Intelligence

CBT

Self awareness

Bullying Workshop

Self care & Self esteem

Drugs and addiction

Suicide prevention

Positive Coping mechanisms

Emotion regulation

Multi Sports Coaching

Positive coping skills developed through the resilience built and cultivated through multi-sports will assist individuals, particularly children and young people, in resisting pressures that may lead to a life of regret, lack of hope, and subsequent negative consequences such as engaging in criminal activity, drug addiction, violent behavior, and other detrimental coping mechanisms, including suicide. Participating in multi-sports activities like chess, football, table tennis, taekwondo, volleyball, and others enhances their cognitive, affective, and psychomotor abilities, fosters positive mental well-being, and promotes the development of effective coping skills and resilience, ultimately contributing to a more prosperous society. Our licensed professional coaches and partners are always available for engagement. We employ a multi-disciplinary approach and collaborate with cross-sector networks to enhance community impact and achieve greater societal good.

Specific areas include:

Resilience Building

Emotion Regulation

Physical Fitness

Strengthening Affective, Psychomotor and Cognitive skills

Self-discovery