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Empowering Mental Wellness

through awareness, education and compassionate support

A group of people standing outside a building with a large sign that reads "COPE AND LIVE mental health awareness foundation." The group includes men and women in casual and medical attire, smiling for the photo, with a red-tiled roof and cloudy sky overhead.

Who We Are

We are an NGO in Nigeria transforming lives through mental health support, advocacy, and education. We ensure individuals, families, and vulnerable communities access compassionate, high-quality care, believing mental well-being is a fundamental human right. More than an organization, we are a lifeline—registered with the Nigerian Corporate Affairs Commission and accredited by the International Association of Therapists (IAOTH), UK. We provide free counseling and evidence-based skill-building programs across Nigeria.

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Our Mission

To provide accessible mental health services, break the stigma surrounding mental illness, and empower individuals and communities to thrive emotionally and psychologically. We strive to create a world where every person can seek help without fear, shame, or barriers.

Welcome to Unfiltered Voices,

our live X Spaces series.

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Catch Past Recordings
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Unmatched Impact: Real Change, Measurable Results

Reached 10,000+ people: 300+ hours free counseling, 20+ leaders trained in mental health first aid, and 10,563 reached via campaigns. In 2024: 17 school visits (6,000+ attendees), 2,573 flood victims supported in Borno, and 200+ SGBV survivors aided in English and Hausa. 2025 programs—COLI Mental Health Academy stress courses and art therapy bootcamps—expand support across schools, prisons, corporates, and crisis zones. Join us: saving futures, one conversation at a time.

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Unwavering Values: Compassion, Inclusion, and Child Protection at Our Core

Every action stems from our pillars: empathy without judgment, ethical integrity, safeguarding children, embracing all backgrounds, collaborative power, and bold innovation. We're not just treating symptoms—we're building resilient communities where vulnerability is strength, not shame. As Rev. Nwachukwu says, "Mental health isn't a privilege; it's a right we fight for daily."

Introducing The Art of Journaling

Book cover titled 'The Art of Journaling: My 30-Day Journey', showing a smiling woman writing in a journal, with a close-up of her writing 'I am grateful for ...' and a pen.

“From ‘I’m lost’ to ‘I’m unstoppable’ in just 30 days”

Benefits of Journaling

- Gain clarity and reduce stress.

- Boost positivity through gratitude.

- Track progress and grow self-awareness.

What’s stopping you from experiencing this kind of breakthrough?

A copy costs just N3,000.

Purchase your copy today.

Purchase Now

Or via Bank Transfer: Moniepoint: 4001131777 - COPE & LIVE MENTAL HEALTH AWARENESS FOUNDATION

Shipping not included

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Tailored Services for Every Need: Accessible, Inclusive, and Free or Low-Cost

We provide tailored, holistic care for vulnerable groups—children, adolescents, seniors, pregnant/new mothers, persons with disabilities, incarcerated and crisis-affected communities. Services: individual/group therapy, toll-free crisis hotline (0800000COPE), community coping workshops, women’s health programs (menstrual hygiene, postpartum support), and skills training (e.g., mushroom farming). Digital platforms and resource centers ensure access in both remote and urban areas.

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Innovation Meets Advocacy: Breaking Stigma Through Partnerships and Research

We're pioneers: Our COLI Academy (coliacademy.org) offers accredited training on everything from emotional intelligence bootcamps for kids to corporate resilience workshops for Bank and other corporate staff. We advocate for mental health policies, conduct cutting-edge research, and partner with powerhouses like QAPS (UK), Mental Health Universe (Uganda), Raphatech, Alpha Specialist Hospital, Enugu State Ministry of Child and Gender Affairs, Enugu State Ministry of Agriculture, MTN, and many more.  From reintegrating prison returnees to equipping farmers against sector-specific stressors, our collaborative approach creates sustainable, stigma-free ecosystems—because one partnership can amplify thousands of voices.

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Expert Team Backed by Global Standards and Local Passion

Led by Reverend Chukwudiebube Nwachukwu—a Level 3 Mental Health Diploma holder, Grief & Bereavement Counsellor, EMDR Therapist, CBT Practitioner, and IOC Sports Administrator—our diverse team spans psychology, social work, law, engineering, and more. With co-founder Mrs. Uzoamaka Nwachukwu (trained Child Psychologist and Emotional Intelligence Coach), we blend professional rigor with deep empathy. Supported by a visionary Advisory Board and global partners, we deliver WHO-aligned interventions, like our Men's Safe Space Forums that shatter stigma around fatherhood stress and sexual health.  Your healing is in trusted hands.

Our Services

Meet Our Dynamic Team

Our team of mental health advocates, certified therapists, and community champions delivers transformative programs—journaling, stress-management crash courses, maternal wellbeing outreaches, and more—empowering people to build resilience and thrive.

Our Team