Free Maternal Mental Health Counseling
We’re committed to advancing Early Childhood Development (ECD) by empowering maternal wellbeing. This September, we’re offering FREE 1:1 counseling sessions (in-person or virtual) every Friday from 10 AM to 4 PM to support mothers during pregnancy and early parenting.
Our mission is to strengthen advocacy for young children across Africa by prioritizing maternal mental health. Join us in creating a brighter future for mothers and their children!
đź•’ Each session lasts approximately 1 hour.
📅 Book at least a day in advance—spots are limited and competitive!
📧 Email: info@copeandlive.foundation
📱 Call/WhatsApp: 08148318965
📲 Book via email, phone, SMS, or WhatsApp
Share Your Story: Mental Health Insights. Have you grown up in a broken home?
We're seeking your valuable perspective for a confidential questionnaire exploring the emotional and mental health experiences of adults like you. Your voice matters, and there are NO right or wrong answers. Responses are 100% anonymous. Help us understand and support others by taking a few minutes to share your journey. Click the button below:
Join our SAFE Support Circle
The SAFE Support Circle is a community owned by its members—people like you and me who take the first step toward healing and holistic well-being. Here’s what you gain by joining and contributing to this Supportive, Accessible, Friendly, and Empowering space: A Safe Haven, Valuable Resources, A Platform to Make a Difference, Opportunities to Connect and Grow
This community thrives because of your contributions. Whether you share a story, offer a kind word, or invite someone to join, you’re helping build a stronger, healthier Nigeria.
GlowPulse EQ Bootcamp Opening Event
Benefits To the Community: Less social conflict, Increased civic engagement, Lower crime rates, Stronger future workforce.
GlowPulse EQ Bootcamp Highlights
We remain committed to advancing mental health and youth development by providing life changing programs and opportunities.
Farmers’ Mental Health Matters
On July 17, 2025, Cope and Live Mental Health Awareness Foundation led a psychosocial session for over 500 farmers and Ministry of Agriculture staff at the Mushroom Development Program in Enugu State, hosted by the Enugu State Ministry of Agriculture.
The session covered: Self-awareness and self-care practices, Mental health in farming, Dangers of poor mental health, Coping skills and brain health.
We’ve partnered with the Ministry for ongoing workshops and support to ensure farmers’ well-being. Let’s keep mental health first! 💚
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Over 7 million Nigerians suffer from Depression - WHO. In addition to seeking professional help, lifestyle changes can play a crucial role in coping with depression. Regular physical activity, such as walking or running can boost mood-improving endorphins and reduce symptoms. Maintaining a balanced diet and getting adequate sleep are equally important for mental health.
Find out more in the ebook.
